Fitness Training

FITNESS TRAINING

PERSONAL TRAINING

Cross Training
Kick Boxing
Cardio
Pilates ™
Yoga
Nutrition Analyst
Body Sculpting
Weight Training
Spinning

Pilates ™ Mat (60 mins) A mat work class based on the Joseph Pilates ™
technique, designed to lengthen, strengthen, and improve flexibility and
posture. Challenging beyond belief, this class is like no other in town!
Spin & Yoga (60 mins) 40 mins of Spinning followed by 20 mins of yoga.
Geared specifically for spinners to develop flexibility, balance, strength and
peace of mind in a non-competitive environment. All levels welcome.

Now Offering... Pilates ™ On The Reformer!

Prices

Single Class $12
10 Class Series (60 days)* $100
20 Class Series (90 days)* $190
30 Class Series (Spin Only)* $115

*(Purchase a Series on 1st visit and receive $10 off.) "Same Day Purchase
Only!"
** 10/20 Class Series Can Be Used for Spinning and Studio Classes.
Shoe Rental $3
Water $1
Towels $1